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grief & loss

Grief & Loss Treatments

Our process of grief and loss treatment takes an approach that focuses on teaching individuals coping skills and strategies to manage their grief and the associated symptoms, such as anxiety and depression. Here are some of the methods we use in behavioral grief and loss treatment:

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Exposure Therapy
  • Relaxation Techniques
  • Behavioral Activation

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Successful Treatments

We've been successful in helping so many people move on from grief and loss

Cognitive Behavioral Therapy (CBT) 91%
Mindfulness-Based Stress Reduction (MBSR) 84%
Exposure Therapy 75%
Relaxation Techniques 67%
Behavioral Activation 54%
Other Info

In addition to these methods, grief and loss treatment may also involve support from family and friends, participation in support groups, and referrals to other professionals, such as psychiatrists or medical doctors, for medication management when necessary. Overall, our grief and loss treatment is a practical and evidence-based approach that aims to help individuals develop skills and strategies to manage their grief and improve their overall well-being.

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Opening Hours

  • Weekdays 9:00 - 20:00
  • Saturday 9:00 - 20:00
  • Sunday Closed
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